Wednesday, 24 April 2019

Blueberry Oat Muffins Recipe


I absolutely love blueberry muffins and wanted to find a way of being able to eat one of my favourite things without feeling too guilty.

This is the recipe I used to create these scrummy blueberry Oat muffins:

125g oats
125g flour
200g blueberries (frozen)
250ml milk
1tbs baking powder
2 tbs caster sugar
3 tbs vegetable oil
1 egg
Pinch salt

I chucked all the ingredients apart from the blueberries into a mixer and let them all mix together. Then I added the frozen blueberries to the mixture and stired with a spoon.
I portioned out into 9 muffin cases and baked in the oven for around 25 mins at 200c 

The above quantities made 9 muffins
According to an online calorie checker they are 189 calories each.

(I'm not a big fan of sweet things so for those who are you may want to tweak the above a little with extra sugar or some vanilla essence)

They tasted great, I have been having them this week instead of a breakfast bar together with a coffee and some strawberries.

Let me know if you give them a go!

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